About Brava

I founded Brava Braun Wellness because I was tired of seeing women return from travel feeling depleted, disconnected, and dysregulated. Especially in midlife — when our hormones, nervous systems, and desires are evolving — travel has the power to be deeply healing… if we honor it as a ritual, not a rush.

My Mission

To support women through every energetic phase of travel — from before you book your flight to the way you integrate when you come home. I help you protect your glow, regulate your rhythms, and reclaim travel as a tool for transformation. Reiki is one of the ways I do this — a gentle energy alignment practice that calms the nervous system, restores balance, and makes each journey feel more restorative.

Who I Serve

I work with soulful people in seasons of change:
• Midlife travelers
• Perimenopausal or post-burnout explorers
• Women planning healing journeys, solo retreats, or deeply meaningful getaways
• Anyone craving a more nourishing, energetic approach to movement and transition

Whether you work with me 1:1, receive Reiki, or download a ritual kit, you’ll feel supported to not just travel — but to transform through travel.