Travel Wellness Coaching
for Midlife Women

Welcome to Brava Braun Wellness

At Brava Braun Wellness, I empower intentional travelers to feel energized and radiant through our personalized, holistic travel wellness method that blends science, soul, and sensory experiences.

Brava Braun Travel Wellness Method

A unique three-phased approach blending science, sound and sensory experiences to help you Travel Well. Protect Your Energy.

Come Home Glowing.

Prepare

Clear the clutter and restores calm before the journey even begins. Through gentle detox practices, ritual preparation, and intention setting, you’ll transition into travel feeling nourished — not frazzled.

Protect

In unfamiliar environments, your system needs extra support. This phase offers travel-friendly rituals, jet lag prevention tools, and hormone-conscious practices to help you feel present and vibrant every day of your journey.

Your trip changed you. Now it’s time to integrate. This phase helps you recalibrate your energy, sleep, and mindset so you return not just rested — but radiant.

Preserve

Coaching

REDESIGN HOW YOU TRAVEL - AND HOW YOU RETURN.
A coaching method built to help you prepare, protect, and preserve your energy on every trip

The Signature Journey

The full Brava Braun Wellness 3-Phase Method - prepare, protect, and preserve your energy across the full travel cycle.

Duration: 8 weeks of support (before, during, and after your trip)

Investment: $2,077

Signature Travel Method

Wellness That Travels With You

Elite Doula

Bespoke milestone support: Multiple check-ins, energetic support woven into itinerary, luxury welcome kit, extended integration after trip.

The Travel Doula Experience

For milestone journeys where your energy deserves devoted support

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Unlock personalized wellness on your journeys.

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